Monday, January 12, 2009

On your Bike

Second week on the bike after the holidays and everthing is going very well. As i do most of my training on the SS, I decided over the holidays I wouold up the gearing from a 34/15 to a 34/14. This morning I did my 46km ride into work and in favourable conditions knocked 7 mintues off my time. [ Stoked ]

I am not sure if doing the majority of my training on my SS will pay off but I guess I will fing out at the Dusk til Dawn. With the likes of Bellie, Russell and Matt Dog planning on doing the race I have my work cut out for me.

Whip them Legs


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