Monday, July 26, 2010

Merida 24hr Photo

Chris cruising



This is the only time you will see me riding with Jason. Before he turns the screws up and leaves me for dead.
Some quick Stats: 28 laps complete, 400km in the bank 3rd outright solo and one great job done by my support crew.
report to follow




Monday, July 12, 2010

Something AL sent me

Motivation

1) I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will do the very best that I can.
2) Lactic acid is my friend. The wind is my friend. Anything that opposes me is actually helping me to become stronger. If I had no opposition, I would be weak.
3) If I can run, I run. If I have to walk, I walk. When I am forced to crawl, I crawl. And then I rest and live to fight another day.
4) I fear no man but I fear my workout. If I don’t fear my workout, it isn’t hard enough.
5) I may puke. I may cry. But I will not quit. Ever.
6) I never cheat. There is no honor in cheating. What joy can there be in a victory I did not earn?
7) The workout missed is the opportunity missed. I will not cheat myself of the opportunity to become a better athlete and person.
8) I understand the value of the push-up, the pull-up, the sit-up, the squat, and the deadlift. Just as there are a million ways to make chicken, so too are there a million ways to squat, sit up, pull up, push up, and deadlift.
9) I will give everything I have. And then I will find more within myself.
10) I don’t complain. Complaining is for crybabies. There are 11,232 babies born in the US everyday. I will leave the crying to them and I will soldier on.
11) I will bite off challenges, spit out results, and beg for more.

What are you going to do?

Ride my bike

Monday, June 28, 2010

Update

Well after weeks and weeks of trying to get out for a ride with my mate Chris I finally did, the plan for last night was just a roll around to get the legs spinning but on the way back I ran into Chris. Chris was just heading out for his ride so I decided to tag along when i asked him where he was headed the response was Mt Cootha.



Basically we went up the front of Mt Cootha and my type X single speed smashed my legs to pieces, they felt like jelly. My ss is set up 32 on the front and a 13 on the back. Thanks for the ride Chris it's been along time between drinks.



Merida 24hr just around the corner and the competition is looking tight with the usual suspects and rumours of English rocking up.



To other news my two eldest girls have just figured out that riding there bike up and down hills is fun. No idea where they got that from.



Later

Thursday, June 17, 2010

Mt Perry 6hr

Well after a hectic Friday I met up with good friend Crummy who had made the trip up from Sydney to race. Saterday morning saw us through all the gear in the back of the yellow racing machine and with Al coming along as support crew me and Crummy new we wouldn't have any troubles with bottles throughout the race.



We got to Perry about 1pm on sat and set up the Tomac tent next to Adi and Rob who also had a Tomac tent Fellows and Jo arrived not long after and set the Ay Up truck Denis right next to us also. Me and crummy headed out for a practice lap and well the track is just awsome nice tight single track ect ect. once your there you can appreciate why the event is seen as a must do race.



Sat night saw the night crits I went into this as a bit of a laugh. I am no speed machine and got knocked out first round, Crummy however made it through to the second last round and only just got knocked out. Probably by a handle bar width.



So to the main event: after a average sleep I woke to zero on the temp gauge. Freaking cold lol. Kiri and Michele [Kiri mum] and my 3 girls rocked up and not long after that it was show time. I had got myself into a good position on the start line and after the gun wenti saw myslef sitting in about 8th, the elite field had alot of good rider in it so there was no point in me trying to get away to early and burn myself out, Fellows and Benson soon set the pace so i decided to settle in behind Andrew mallet, he is alot quicker over a 6hr distance then me so it seemed like a good idea. Mean while Fredo and Toohey were sitting a little further up the track. Like with most plans they change I washed out on the first lap and lost mallet, so new plan try and get back to mallet and hopefully fredo and toohey might slow a little and I can catch them around the 4-5hr mark.



Basically my legs decided not want to play for the first 4hrs and I was feeling pretty trashed Crummy was only 30 seconds back and our little state of origan race was going NSW way. This would not do, I saw Crummy and he yells out I see you Bekkers and I thought myself thats the last time you will to Crummy.

So to the interesting bits 4hrs of my legs not wanting play, the last 2hrs I started feeling better and went into 24hr mode. Came 5ht in elite and the state of origan remains in Qld.
Crummy pulled up 3rd in his age group and a massive thanks goes out to Al, Kiri and the girls for supporting us both for the entire race.

To the lads that put this race together thanks heaps for a great track and weekend. I am sure it's going to be bigger and better next year.

Merida next up, I hope my legs want to play.

Thanks heap to Tomac, Super sports and Ay Up for the support

Sunday, May 30, 2010

Whats been happening in Bozza world

Well I will start with the most exciting news we are the pround owners of another [number 3] little girl LOL. Maia Jade Bekkers. Mum and bub are doing great and it won't be long before she is chasing her sisters around on a bike. Well to the next most important stuff as you could imagine my training of late has been a little speratic but the time I have been putting in on the bike has been good.

For the last month or so has seen me jump back onto the Single speed[ New SS Tomac Type X] and I feel that I should be in a good place to take on Mt Perry in two weeks.

Will put some pictures up of the new ss soon.

Wednesday, April 21, 2010

Inferno 6hr



The course was between 10-11km at old hidden vale. This course in particular is the one that the teams riders for the merida 24hr hr will be riding in July. The conditions were perfect bone dry and fun fast course. For me 6hr events are not my thing but because I was in Brisbane for the weekend anyway I thought a 6hr would be good training.

All I wanted to achieve for the race was to put down some fast consistant times for myself I was not to concerned were I finished but on the box is always good. I am not going to bore you with a long drawn out post so I will just get to the important end. I held an average of just over 20km/hr for the race had not mechanicals and finished in 2nd. 121km total.

My Carbide sl ate everything the course could throw at it and I didn't really give any consideration to slow down going into the rock gardens, were everyone seemed to be flatting. My Canis tyre were a great match to the sl and I never had a problem with traction.

I would like to thank my sponsors Tomac for my carbon stead, Onza for keeping me glued to the track, Pedal pwr plus and Ay up for all there support.

later


Daves shop

Daves shop
Big thanks to Pedal Pwr for their support